Annual Detoxification and Rejuvenation for The New Year
It is towards the end of the year, it’s time to detoxify and rejuvenate my body in preparation for the coming new year 2012.
I am into the 3rd day of my yearly Detox and Rejuvenate program. This time I do not follow strictly on program in terms of the schedule in taking juices and cleansing drinks, I do take them but on my own schedule. I have to refrain from taking rice, bread, meat, salt, seasoning. Strictly on fruits and vegetable.
My normal food intake would be bananas, steamed carrots, green vegetable, potatoes, egg plant, and green apples + carrots + celery juices with Super Green Food Powder, and other health supplements that comes in the Detox and Rejuvenation pack. Besides that I also add on my daily dose of Maqui Berries juices and Purple Vitality Strip, these 2 are my daily supplements which I should not stop taking during the detox program, as I reckon these two powerful antioxidant health supplements would further help in detoxification and rejuvenation my body.
Coffee Enema is the important part of this Detox program, it is part of the colon cleansing regime. 
These are my food during my last 2 days Detox and Rejuvenation Program.

As the food intake are far less than my usual meals, I get hungry very often. Banana has become my main food intake. It takes determination and great will power to carry out this program to overcome the temptation in wanting to reach out for normal delicious meals.
Last year, I successfully completed my 7-days Detoxification and Rejuvenation Program, the 6th day was the hardest to bear. I am still trying to see how many days I can do this time. Hmm..talking about it, I feel hungry now, got to go grab a banana to feed by hungry stomach.
Liked it
well advised ideas
You havent said what the program is: any link to it?
wow, thanks for sharing this, seems hard for me to follow, but you did, that’s great.
welcome back, miss your recipes.










